Fiona Shackleton 141m row
141m
Meters
1:16.2
Time
4:30.2
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 106 |
May 03, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 141m | 4:30.2 | 18 | 361 | 20 |
| 0:54.5 | 100m | 4:32.5 | 17 | 359 | 21 |
| 0:21.7 | 141m | 4:24.6 | 19 | 364 | 19 |
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Workout Graph
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