Fiona Shackleton 5200m row
5,200m
Meters
26:35.8
Time
2:33.4
Pace
278
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 114 |
May 23, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.8 | 5,200m | 2:33.4 | 97 | 633 | 26 |
| 5:49.0 | 1,100m | 2:38.6 | 88 | 601 | 26 |
| 5:36.7 | 2,200m | 2:33.0 | 98 | 636 | 26 |
| 5:35.6 | 3,300m | 2:32.5 | 99 | 639 | 26 |
| 5:36.3 | 4,400m | 2:32.8 | 98 | 637 | 27 |
| 3:58.3 | 5,200m | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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