Fiona Shackleton 5000m row
5,000m
Meters
25:31.3
Time
2:33.1
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 112 |
August 24, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.3 | 5,000m | 2:33.1 | 97 | 635 | 26 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 26 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 26 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 26 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 28 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 28 |
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Workout Graph
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