Fiona Shackleton 5000m row
5,000m
Meters
25:35.9
Time
2:33.5
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 227 |
September 07, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.9 | 5,000m | 2:33.5 | 97 | 632 | 28 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 28 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 28 |
| 5:47.2 | 3,000m | 2:53.6 | 67 | 530 | 25 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 30 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 31 |
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Workout Graph
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