Fiona Shackleton 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 109 |
September 28, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 26 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
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Workout Graph
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