Fiona Shackleton 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 116 |
October 07, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 26 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 27 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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