Fiona Shackleton v1:00/2:00r...5 row

2,947m

Meters

13:00.0

Time

2:12.3

Pace

174

Calories

Rest Distance780m
Rest Time10:00.0
Overall Distance3,727m
Overall Time23:00.0
Average Watts151
Calories Per Hour819
Stroke Rate29
Stroke Count496
Drag Factor129

October 10, 2023 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,947m 2:12.3 151 819 29
1:00.0 237m 2:06.5 173 893 30
r: 2:00 334m
3:00.0 676m 2:13.1 148 810 29
r: 2:00 158m
5:00.0 1,113m 2:14.7 143 792 30
r: 2:00 117m
3:00.0 677m 2:12.9 149 812 29
r: 2:00 138m
1:00.0 244m 2:02.9 188 948 33
r: 2:00 33m
r780m

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Workout Graph

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