Fiona Shackleton 30:00 row
6,273m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 125 |
October 19, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
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Workout Graph
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