Fiona Shackleton 11:33 row
2,017m
Meters
11:33.7
Time
2:51.9
Pace
104
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 111 |
October 21, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.7 | 2,017m | 2:51.9 | 69 | 536 | 24 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 26 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 26 |
| 11:33.7 | 553m | 3:13.2 | 49 | 466 | 21 |
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Workout Graph
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