Fiona Shackleton 116c row
2,117m
Meters
10:41.1
Time
2:31.4
Pace
116
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 122 |
November 21, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.1 | 2,117m | 2:31.4 | 101 | 646 | 29 |
| 2:18.4 | 456m | 2:31.7 | 100 | 644 | 29 |
| 2:17.2 | 455m | 2:30.7 | 102 | 651 | 31 |
| 2:17.2 | 456m | 2:30.4 | 103 | 653 | 28 |
| 2:23.8 | 464m | 2:34.9 | 94 | 623 | 29 |
| 1:24.5 | 287m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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