Fiona Shackleton 225m row
225m
Meters
1:20.1
Time
2:58.0
Pace
11
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 112 |
November 27, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 225m | 2:58.0 | 62 | 513 | 25 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 25 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 26 |
| 0:08.7 | 225m | 2:54.0 | 66 | 528 | 27 |
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Workout Graph
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