Fiona Shackleton 150c row
2,805m
Meters
14:43.4
Time
2:37.4
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 117 |
December 01, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.4 | 2,805m | 2:37.4 | 90 | 608 | 26 |
| 2:56.4 | 561m | 2:37.2 | 90 | 609 | 28 |
| 2:56.0 | 560m | 2:37.1 | 90 | 610 | 27 |
| 2:55.1 | 559m | 2:36.6 | 91 | 613 | 26 |
| 2:56.6 | 561m | 2:37.3 | 90 | 608 | 26 |
| 2:59.2 | 564m | 2:38.8 | 87 | 600 | 27 |
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Workout Graph
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