Fiona Shackleton 100c row
1,888m
Meters
10:07.6
Time
2:40.9
Pace
100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
December 15, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,888m | 2:40.9 | 84 | 589 | 26 |
| 1:59.8 | 376m | 2:39.3 | 87 | 597 | 28 |
| 1:59.8 | 376m | 2:39.3 | 87 | 597 | 27 |
| 1:59.1 | 376m | 2:38.3 | 88 | 603 | 26 |
| 2:03.8 | 380m | 2:42.8 | 81 | 578 | 26 |
| 2:05.2 | 381m | 2:44.3 | 79 | 571 | 25 |
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Workout Graph
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