Fiona Shackleton 15:01 row
2,764m
Meters
15:01.0
Time
2:42.9
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 114 |
December 22, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,764m | 2:42.9 | 81 | 578 | 27 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 28 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 26 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 26 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 27 |
| 15:00.0 | 585m | 2:33.8 | 96 | 630 | 28 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 60 |
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Workout Graph
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