Fiona Shackleton 65c row
1,242m
Meters
7:12.0
Time
2:53.9
Pace
65
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 113 |
December 28, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,242m | 2:53.9 | 67 | 528 | 24 |
| 2:05.7 | 296m | 3:32.3 | 37 | 425 | 21 |
| 1:34.5 | 286m | 2:45.2 | 78 | 567 | 26 |
| 1:32.6 | 285m | 2:42.4 | 82 | 580 | 26 |
| 1:29.2 | 281m | 2:38.7 | 88 | 601 | 26 |
| 0:30.1 | 94m | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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