Fiona Shackleton 5000m row
5,000m
Meters
26:53.0
Time
2:41.3
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 113 |
December 30, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.0 | 5,000m | 2:41.3 | 83 | 587 | 26 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 27 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 26 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 26 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 26 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 26 |
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Workout Graph
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