Fiona Shackleton 200c row
3,786m
Meters
20:24.8
Time
2:41.7
Pace
200
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 115 |
January 05, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 3,786m | 2:41.7 | 83 | 584 | 26 |
| 4:11.4 | 763m | 2:44.7 | 78 | 569 | 26 |
| 4:13.5 | 766m | 2:45.4 | 77 | 565 | 26 |
| 4:03.0 | 755m | 2:40.9 | 84 | 589 | 26 |
| 4:01.9 | 755m | 2:40.1 | 85 | 592 | 26 |
| 3:55.0 | 747m | 2:37.2 | 90 | 609 | 27 |
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Workout Graph
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