Fiona Shackleton 200c row
3,726m
Meters
20:10.4
Time
2:42.4
Pace
200
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 116 |
February 05, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,726m | 2:42.4 | 82 | 581 | 25 |
| 4:30.1 | 759m | 2:57.9 | 62 | 513 | 23 |
| 4:06.4 | 759m | 2:42.3 | 82 | 581 | 25 |
| 4:19.8 | 759m | 2:51.1 | 70 | 540 | 24 |
| 3:29.4 | 715m | 2:26.4 | 111 | 683 | 29 |
| 3:44.7 | 735m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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