Fiona Shackleton 5000m row
5,000m
Meters
27:03.5
Time
2:42.3
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 116 |
March 09, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.5 | 5,000m | 2:42.3 | 82 | 581 | 26 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 26 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 26 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 26 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 27 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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