Fiona Shackleton 2360m row
2,360m
Meters
12:01.7
Time
2:32.9
Pace
125
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 117 |
March 12, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 2,360m | 2:32.9 | 98 | 636 | 26 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 26 |
| 2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 26 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 27 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 27 |
| 1:44.1 | 2,360m | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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