Fiona Shackleton 5000m row
5,000m
Meters
35:45.6
Time
3:34.5
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 113 |
March 21, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.6 | 5,000m | 3:34.5 | 35 | 421 | 20 |
| 6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 22 |
| 7:36.3 | 2,000m | 3:48.1 | 29 | 401 | 19 |
| 8:00.4 | 3,000m | 4:00.2 | 25 | 386 | 18 |
| 6:36.9 | 4,000m | 3:18.4 | 45 | 454 | 21 |
| 6:37.3 | 5,000m | 3:18.6 | 45 | 453 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.