Fiona Shackleton 5000m row
5,000m
Meters
27:49.6
Time
2:46.9
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 113 |
March 28, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.6 | 5,000m | 2:46.9 | 75 | 558 | 25 |
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 22 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 25 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 26 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 27 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 27 |
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Workout Graph
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