Fiona Shackleton 5000m row
5,000m
Meters
26:49.7
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 116 |
March 31, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.7 | 5,000m | 2:40.9 | 84 | 588 | 25 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 26 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 26 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 26 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 27 |
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Workout Graph
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