Fiona Shackleton 5000m row

5,000m

Meters

24:59.4

Time

2:29.9

Pace

271

Calories

Average Watts104
Calories Per Hour657
Stroke Rate27
Stroke Count690
Drag Factor116

April 04, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.4 5,000m 2:29.9 104 657 27
5:09.4 1,000m 2:34.7 95 625 27
5:05.7 2,000m 2:32.8 98 637 26
4:59.4 3,000m 2:29.7 104 659 28
5:01.4 4,000m 2:30.7 102 651 28
4:43.6 5,000m 2:21.8 123 722 29

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Workout Graph

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