Fiona Shackleton 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 116 |
April 04, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 27 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 27 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 26 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 28 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 28 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 29 |
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Workout Graph
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