Fiona Shackleton 5000m row
5,000m
Meters
27:34.9
Time
2:45.4
Pace
265
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 115 |
May 26, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.9 | 5,000m | 2:45.4 | 77 | 565 | 25 |
| 6:40.5 | 1,000m | 3:20.2 | 44 | 450 | 21 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 28 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 28 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 26 |
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Workout Graph
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