Fiona Shackleton 200c row
3,786m
Meters
20:35.7
Time
2:43.1
Pace
200
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 116 |
May 28, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 3,786m | 2:43.1 | 81 | 577 | 25 |
| 4:31.8 | 779m | 2:54.4 | 66 | 526 | 25 |
| 4:20.8 | 772m | 2:48.9 | 73 | 549 | 26 |
| 4:11.8 | 764m | 2:44.7 | 78 | 569 | 25 |
| 3:53.1 | 745m | 2:36.4 | 91 | 614 | 27 |
| 3:38.1 | 727m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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