Fiona Shackleton 122m row
122m
Meters
1:24.2
Time
5:45.0
Pace
7
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 109 |
June 15, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 122m | 5:45.0 | 9 | 329 | 21 |
| 1:07.6 | 100m | 5:38.0 | 9 | 331 | 21 |
| 0:16.6 | 122m | 6:17.2 | 7 | 322 | 22 |
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Workout Graph
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