Fiona Shackleton 790m row
790m
Meters
6:06.4
Time
3:51.8
Pace
39
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 110 |
July 02, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 790m | 3:51.8 | 28 | 396 | 22 |
| 1:29.4 | 200m | 3:43.5 | 31 | 407 | 23 |
| 1:29.0 | 400m | 3:42.5 | 32 | 409 | 21 |
| 1:32.3 | 600m | 3:50.7 | 28 | 398 | 25 |
| 1:35.8 | 790m | 4:12.1 | 22 | 375 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.