Fiona Shackleton 1000m row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
July 12, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 26 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 27 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 26 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 27 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 28 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 27 |
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Workout Graph
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