Fiona Shackleton 1000m row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
50
Calories
72
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
November 07, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 24 | 72 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 24 | 72 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 25 | |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 25 | |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 26 | |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 25 |
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Workout Graph
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