jon cornford 2000m row
2,000m
Meters
7:07.8
Time
1:46.9
Pace
151
Calories
153
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 168 |
January 31, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 34 | 153 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | 145 |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 34 | 152 |
| 1:46.2 | 1,500m | 1:46.2 | 292 | 1305 | 34 | 156 |
| 1:45.9 | 2,000m | 1:45.9 | 295 | 1314 | 34 | 159 |
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Workout Graph
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