Dennis Loy 18:06 row
3,703
Meters
18:06.3
Time
2:26.6
Pace
205
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 96 |
December 23, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,703 | 2:26.6 | 111 | 681 | 24 | 116 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 121 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 112 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 121 |
| 18:06.3 | 642 | 2:25.0 | 115 | 694 | 25 | 112 |
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Workout Graph
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