Dennis Loy 18:08 row
3,835
Meters
18:08.6
Time
2:21.9
Pace
216
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 97 |
December 26, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.6 | 3,835 | 2:21.9 | 122 | 721 | 216 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 18:08.6 | 683 | 2:18.0 | 133 | 757 | 39 | 24 |
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Workout Graph
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