Dennis Loy 24:07 row
4,935
Meters
24:07.3
Time
2:26.6
Pace
272
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 96 |
December 27, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.3 | 4,935 | 2:26.6 | 111 | 682 | 24 | 111 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 113 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 109 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 114 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 114 |
| 24:07.3 | 859 | 2:23.9 | 117 | 703 | 25 | 106 |
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Workout Graph
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