Dennis Loy 30:16 row
6,529
Meters
30:16.8
Time
2:19.1
Pace
374
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 97 |
January 04, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 6,529 | 2:19.1 | 130 | 747 | 24 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 113 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 118 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 122 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 129 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 129 |
| 30:16.8 | 59 | 2:22.3 | 121 | 717 | 18 | 113 |
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Workout Graph
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