Dennis Loy 30:41 row
6,035
Meters
30:41.0
Time
2:32.5
Pace
324
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 94 |
January 20, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 6,035 | 2:32.5 | 99 | 639 | 23 | 105 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 106 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 106 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 108 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 108 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 106 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 108 |
| 30:41.0 | 131 | 2:36.4 | 91 | 614 | 22 | 96 |
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Workout Graph
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