Dennis Loy 36:07 row
7,766m
Meters
36:07.7
Time
2:19.5
Pace
443
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 94 |
January 23, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 7,766m | 2:19.5 | 129 | 743 | 25 | 119 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 118 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 120 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 120 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 124 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 127 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 126 |
| 36:07.7 | 241m | 2:20.4 | 126 | 734 | 25 | 109 |
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Workout Graph
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