Dennis Loy 30:32 row
6,613m
Meters
30:32.9
Time
2:18.5
Pace
381
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 96 |
February 01, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.9 | 6,613m | 2:18.5 | 132 | 752 | 25 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 115 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 120 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 119 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 124 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 121 |
| 30:32.9 | 114m | 2:24.2 | 116 | 700 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.