Dennis Loy 18:16 row
3,618m
Meters
18:16.4
Time
2:31.5
Pace
195
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 94 |
February 08, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.4 | 3,618m | 2:31.5 | 101 | 646 | 23 | 97 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 95 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 98 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 99 |
| 18:16.4 | 649m | 2:31.3 | 101 | 647 | 23 | 97 |
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