Dennis Loy 30:14 row
6,447
Meters
30:14.4
Time
2:20.7
Pace
367
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 95 |
February 18, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,447 | 2:20.7 | 126 | 732 | 25 | 112 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 117 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 113 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 112 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 115 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 118 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 116 |
| 30:14.4 | 47 | 2:33.1 | 97 | 635 | 17 | 95 |
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Workout Graph
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