Dennis Loy 12:09 row
2,515m
Meters
12:09.0
Time
2:24.9
Pace
139
Calories
92
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 93 |
March 04, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,515m | 2:24.9 | 115 | 695 | 24 | 92 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 104 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 99 |
| 12:09.0 | 454m | 2:22.0 | 122 | 720 | 24 | 73 |
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