Dennis Loy 30:10 row
6,527m
Meters
30:10.2
Time
2:18.6
Pace
374
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 131 |
March 13, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,527m | 2:18.6 | 131 | 751 | 25 | 113 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 115 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 116 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 118 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 120 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 122 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 120 |
| 30:10.2 | 34m | 2:30.0 | 104 | 656 | 18 | 83 |
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Workout Graph
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