Dennis Loy 30:15 row
6,592m
Meters
30:15.7
Time
2:17.7
Pace
381
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 96 |
March 18, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.7 | 6,592m | 2:17.7 | 134 | 761 | 25 | 118 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 110 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 118 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 123 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 123 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 123 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 125 |
| 30:15.7 | 55m | 2:22.7 | 120 | 714 | 19 | 107 |
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Workout Graph
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