Dennis Loy 30:11 row
6,460m
Meters
30:11.0
Time
2:20.1
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 96 |
March 21, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 6,460m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:11.0 | 37m | 2:28.6 | 107 | 666 | 16 |
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Workout Graph
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