Dennis Loy 36:11 row
7,780m
Meters
36:11.9
Time
2:19.5
Pace
444
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 94 |
April 03, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.9 | 7,780m | 2:19.5 | 129 | 742 | 23 | 115 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 110 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 115 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 115 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 118 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 116 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 116 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 116 |
| 36:11.9 | 256m | 2:20.4 | 126 | 734 | 23 | 116 |
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Workout Graph
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