Dennis Loy 30:11 row
6,533m
Meters
30:11.6
Time
2:18.6
Pace
377
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 110 |
April 19, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,533m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 30:11.6 | 39m | 2:28.7 | 106 | 666 | 16 |
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Workout Graph
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