Dennis Loy 32:09 row
7,095m
Meters
32:09.7
Time
2:15.9
Pace
415
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 108 |
April 22, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.7 | 7,095m | 2:15.9 | 139 | 778 | 24 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 107 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 114 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 118 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 122 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 118 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 125 |
| 32:09.7 | 486m | 2:13.4 | 147 | 806 | 24 | 125 |
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Workout Graph
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