Dennis Loy 36:11 row
7,950m
Meters
36:11.2
Time
2:16.5
Pace
462
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 107 |
May 06, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.2 | 7,950m | 2:16.5 | 137 | 773 | 23 | 117 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 107 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 112 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 117 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 120 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 122 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 120 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 119 |
| 36:11.2 | 256m | 2:19.0 | 130 | 747 | 22 | 119 |
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Workout Graph
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