Dennis Loy 30:13 row
6,562m
Meters
30:13.1
Time
2:18.1
Pace
378
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 109 |
May 17, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 6,562m | 2:18.1 | 133 | 756 | 22 | 117 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 111 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 117 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 120 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 118 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 119 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 120 |
| 30:13.1 | 44m | 2:28.8 | 106 | 665 | 14 | 119 |
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Workout Graph
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