Dennis Loy 1:00:06 row
12,465m
Meters
1:00:06.0
Time
2:24.6
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 100 |
December 03, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,465m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 1:00:06.0 | 11m | 4:32.7 | 17 | 359 |
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Workout Graph
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